You can also take part in relaxing yoga trainings with Raili Rästas in the Camp of Hip-Hop lifestyle camp.
„I first discovered Kundalini yoga in 2004 and since 2011
I have started to dig deeper into the secrets of yoga. Since then I have consciously taken the roles of a student and a teacher,“ Rästas explained. She also said that the reason she is captivated by Kundalini yoga is because of its versatility and practicality.
You can learn different body- and hand positions, breathing techniques, mantras, meditations and deep relaxation in the classes. These ancient methods help you to solve physical, mental and emotional challenges and to bring content and clarity into your life.
For the first time in Camp of Hip-Hop history you can choose what kind of camp experience you would like to have – there are 6 different areas to choose between.